La Tierra® Organic Chia Seed有機頂級奇亞籽
奇亞籽是一種源自墨西哥中南部和危地馬拉的超級食材。「奇亞」在瑪雅語言中解作「力量」，奇亞籽早在前哥倫比亞時期就被用作非常重要的能量食物。

奇亞籽本身不含麩質或穀物，僅僅一茶匙的分量便含有比一杯牛奶更多的鈣質，比三文魚更多的奧米加三，比藍莓更多的抗氧化物。現時，奇亞籽的營養和治療功效被廣泛應用：予運動員的耐力，抑制饞嘴，減肥，降血糖，調節腸道健康等。

重量：454克 (1磅)
原產地：墨西哥
最佳食用日期：2017年4月

推介食譜：
1. Overnight Oatmeal -- 5 Delicious Ways! https://www.youtube.com/watch?v=ddGi1wwAISg
2. Refrigerator Oatmeal - Breakfast https://www.youtube.com/watch?v=bcWQsgIokNI

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蘭香子（Basil Seeds）VS奇亞籽（Chia Seeds）
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Basil Seeds Vs. Chia Seeds
Seeds of basil and chia plants exhibit exceptional medicinal properties and have been in use since thousands of years. While providing information on the health benefits of these edible seeds, this Buzzle article explains the difference between these tiny seeds.
Read more at Buzzle: http://www.buzzle.com/articles/basil-seeds-vs-chia-seeds.html


Did You Know?
Basil plant is worshiped in India and is considered as a symbol of hospitality. Chia was cultivated by the Aztec for its seeds and was considered an important food crop like corn. Aztecs even used the seeds as money to buy the necessities and to pay taxes.

In modern times, several studies are being conducted to find out the nutritional value of traditional foods. Such studies can throw light on why these foods were commonly consumed by our ancestors and how they can be helpful in leading a healthy lifestyle even today.